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	<title>invisiblegirl.org &#187; work out</title>
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	<link>http://invisiblegirl.org</link>
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		<title>Get into the Groove.</title>
		<link>http://invisiblegirl.org/2006/04/get-into-the-groove/</link>
		<comments>http://invisiblegirl.org/2006/04/get-into-the-groove/#comments</comments>
		<pubDate>Sun, 30 Apr 2006 17:51:37 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Life is good]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://invisiblegirl.org/?p=1124</guid>
		<description><![CDATA[I wasn&#8217;t really able to work out in April because of all of the stuff I had going on but I finished the last of it this week, so this weekend I was able to get back into my workout routine.   Hopefully I&#8217;ll start going during the week again, but for now I&#8217;m just happy I went this weekend, hehe. I  [...]]]></description>
			<content:encoded><![CDATA[<p>I wasn&#8217;t really able to work out in April because of <a href="http://invisiblegirl.org/?p=1120">all of the stuff I had going on</a> but I finished the last of it this week, so this weekend I was able to get back into my workout routine. <img src='http://invisiblegirl.org/wp-includes/images/smilies/kawaiiness/happy.gif' alt=':)' class='wp-smiley' />  Hopefully I&#8217;ll start going during the week again, but for now I&#8217;m just happy I went this weekend, hehe. I really want to work out a lot this summer, I need to shed some pounds&#8230; To date, I&#8217;ve gained exactly 30 lbs since HS :faint: I know, I&#8217;m a big fatty. Ideally I&#8217;d like to lose 30 lbs, but I know that is pretty much impossible lol. I calculated my BMI and according to that, I am overweight. <img src='http://invisiblegirl.org/wp-includes/images/smilies/kawaiiness/sad.gif' alt=':(' class='wp-smiley' />  I don&#8217;t want to follow in my family&#8217;s footsteps when it comes to weight gain, so I really need to crack down.</p>
<p>Also, I never revealed the results of all my tests! See, I&#8217;m so busy I forget these things. Well, I don&#8217;t have cancer, <a href="http://www.celiac.org/cd-main.php">Celiac Disease</a>, parasites, or severe inflammation. So pretty much my doctor just thinks that I have oversensitive nerves in my intestines, aka <a href="http://www.aboutibs.org/">IBS</a>. I&#8217;m to continue taking fiber supplements and watch what I eat (nothing overly greasy, acidic foods in moderation, dairy in moderation, no caffeine, no alcohol (BOOO)) which should also help with losing weight.</p>
<p>It&#8217;s kind of weird. I remember a time when I was talking to Mike&#8217;s mom because she has Celiac Disease. Therefore, she can&#8217;t eat bread, pasta, pretty much foods high in carbs. As a result, it&#8217;s not hard for her to maintain a reasonable weight, but she&#8217;s not skinny or anything. I remember thinking, <em>I wish I had a disease that would force me to eat healthier, maybe then I could lose weight.</em> </p>
<p>Looks like I got what I wished for. <img src='http://invisiblegirl.org/wp-includes/images/smilies/kawaiiness/tongue.gif' alt=':P' class='wp-smiley' /> </p>
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		</item>
		<item>
		<title>Sexy beast?</title>
		<link>http://invisiblegirl.org/2005/12/sexy-beast/</link>
		<comments>http://invisiblegirl.org/2005/12/sexy-beast/#comments</comments>
		<pubDate>Sun, 18 Dec 2005 00:00:31 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Life is good]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://invisiblegirl.org/?p=1064</guid>
		<description><![CDATA[Hey, this working out thing is actually paying off I think guys! So far in the past week I&#8217;ve noticed that I can fit into 2 pairs of pants and a skirt that I haven&#8217;t been able to wear in about a year. SWEET! Hopefully I can keep this up. :3
]]></description>
			<content:encoded><![CDATA[<p>Hey, this working out thing is actually paying off I think guys! So far in the past week I&#8217;ve noticed that I can fit into 2 pairs of pants and a skirt that I haven&#8217;t been able to wear in about a year. SWEET! Hopefully I can keep this up. :3</p>
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		<item>
		<title>So tired right now.</title>
		<link>http://invisiblegirl.org/2005/10/so-tired-right-now/</link>
		<comments>http://invisiblegirl.org/2005/10/so-tired-right-now/#comments</comments>
		<pubDate>Thu, 06 Oct 2005 05:17:53 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Life Sucks]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://invisiblegirl.org/?p=1032</guid>
		<description><![CDATA[I&#8217;m debating between working out or napping tomorrow after class. I have a feeling napping will win.  
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m debating between working out or napping tomorrow after class. I have a feeling napping will win. <img src='http://invisiblegirl.org/wp-includes/images/smilies/kawaiiness/supertired.gif' alt=':sleep:' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>My new workout Schedule!</title>
		<link>http://invisiblegirl.org/2005/09/my-new-workout-schedule/</link>
		<comments>http://invisiblegirl.org/2005/09/my-new-workout-schedule/#comments</comments>
		<pubDate>Sun, 04 Sep 2005 16:45:50 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://invisiblegirl.org/?p=1019</guid>
		<description><![CDATA[Well, I thought I would share my workout history and what I do now!
In high school I was in colorguard but I never really believed it did much to keep me in shape. I thought I just had an awesome metabolism. Well, I was wrong as I found out after HS when I put on about 20 lbs because I did nothing.  [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I thought I would share my workout history and what I do now!</p>
<p>In high school I was in colorguard but I never really believed it did much to keep me in shape. I thought I just had an awesome metabolism. Well, I was wrong as I found out after HS when I put on about 20 lbs because I did nothing. Now, two years after HS I&#8217;ve started getting into working out.</p>
<p>First I tried running some, but I hate running so that didn&#8217;t last long. Then I signed up at <a href="http://24hourfitness.com/">24 Hour Fitness</a> and tried taking yoga classes, but I found them to be too boring and I felt like I wasn&#8217;t losing any weight from them. Then I tried a Turbokickboxing class there and WOW! That was an awesome workout, but I think too exhausting for me. </p>
<p>So right now I&#8217;m going to 24 hour fitness on Mondays, Wednesdays and Fridays on my way home from my one class of the day and doing about 30 minutes on the <a href="http://www.evofitness.com/products/ellipticals.htm">elliptical machine</a>. So far I&#8217;m really enjoying it! Each session it says I lose between 200 and 300 calories, I try to keep going until I lose 300 calories. It&#8217;s not much I guess, but it&#8217;s a start. <img src='http://invisiblegirl.org/wp-includes/images/smilies/kawaiiness/happy.gif' alt=':)' class='wp-smiley' /> </p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Sick, and not in a perverted way.</title>
		<link>http://invisiblegirl.org/2005/04/sick-and-not-in-a-perverted-way/</link>
		<comments>http://invisiblegirl.org/2005/04/sick-and-not-in-a-perverted-way/#comments</comments>
		<pubDate>Thu, 14 Apr 2005 17:28:16 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[i love to shop get over it]]></category>
		<category><![CDATA[Life Sucks]]></category>
		<category><![CDATA[Mike]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://invisiblegirl.org/?p=926</guid>
		<description><![CDATA[Since around Saturday, I have been feeling a bit under the weather. At first it was just a sore throat, but around Monday my nose started getting sniffly, and yesterday a cough and serious stuffy nose set in. Now I&#8217;m miserable, drinking pukey TheraFlu and blowing my sufficiently raw nose all  [...]]]></description>
			<content:encoded><![CDATA[<p>Since around Saturday, I have been feeling a bit under the weather. At first it was just a sore throat, but around Monday my nose started getting sniffly, and yesterday a cough and serious stuffy nose set in. Now I&#8217;m miserable, drinking pukey TheraFlu and blowing my sufficiently raw nose all morning long.</p>
<p>Mike is on a new schedule for school, and I must say it&#8217;s pretty sucky. He goes Tuesday, Thursday, Friday, and Saturday mornings from 7-11:30, and then Thursday afternoons until 4:30. His job can&#8217;t give him Thursday nights off because two other people have night school that night, so Thursdays are the killer day for him as he has to work from 5:30 until closing (usually around midnight). :depressed: So far, they have been giving him Mondays and Wednesdays off of work, which is really nice because he doesn&#8217;t have school those days, and I don&#8217;t have work. So after I finish up with school around 1 (when he&#8217;s waking up) I head over and we spend the afternoon and evening together. I am also taking a Pilates/Yoga class (called PiYo) with the vampires at 24 Hour Fitness on Mondays and Wednesdays, so it gives Mike an excuse to get out and workout. It&#8217;s so awesome how our schedules seem to meld like that. They even gave him a Friday night off a couple of weeks ago. :shock:</p>
<p>In other news, I did my taxes and I should be getting a hefty lump of money from the Feds. :star: The state is giving me $4, haha. Thanks Governator. <img src='http://invisiblegirl.org/wp-includes/images/smilies/kawaiiness/happy.gif' alt=':)' class='wp-smiley' />  I&#8217;m already planning what clothes and shoes I am going to spend this money on, but half of it will be going to register Baby Black for another year. :depressed: Ah, the joys of auto ownership. I always look forward to summer not only because I have no school, but I can work more, which means I can buy items that I&#8217;ve been putting off, like seat covers for my car (save the interior!), shoes (Currently I have 1 pair that fit), T-shirts, etc.</p>
<p>That&#8217;s my boring life in a nutshell. <img src='http://invisiblegirl.org/wp-includes/images/smilies/kawaiiness/happy.gif' alt=':)' class='wp-smiley' />  And an update on the <a href="http://invisiblegirl.org/?p=898">Bio fiasco</a>, I just took an exam on Monday&#8230; and scored 84%. <img src='http://invisiblegirl.org/wp-includes/images/smilies/kawaiiness/biggrin.gif' alt=':D' class='wp-smiley' />  YAY a B! Hopefully my grade will go up *_*</p>
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		<item>
		<title>Working out is hard to do.</title>
		<link>http://invisiblegirl.org/2005/03/working-out-is-hard-to-do/</link>
		<comments>http://invisiblegirl.org/2005/03/working-out-is-hard-to-do/#comments</comments>
		<pubDate>Thu, 17 Mar 2005 06:05:33 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Chat convos]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://invisiblegirl.org/?p=900</guid>
		<description><![CDATA[[21:45] Vanessa: PS I&#8217;m so fat, lol
[21:45] Vanessa: I really really need to work out.
[21:46] Erin: i&#8217;m fat too, yayyy
This reminded me of my workout routine that I keep forgetting to mention. I hate cardio. Let&#8217;s admit it, anything that makes me sweat more than I do while sitting in front of a  [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>[21:45] Vanessa: PS I&#8217;m so fat, lol<br />
[21:45] Vanessa: I really really need to work out.<br />
[21:46] Erin: i&#8217;m fat too, yayyy</p></blockquote>
<p>This reminded me of my workout routine that I keep forgetting to mention. I hate cardio. Let&#8217;s admit it, anything that makes me sweat more than I do while sitting in front of a computer is ebil to me. So, as you may infer, I&#8217;m not a fan of the cardio, and as such I&#8217;ve gained about 25 lbs in the past 2 years. WHOA JUMP BACK JACK FLASH. Actually, that&#8217;s probably not true. It&#8217;s probably more like 15 lbs. </p>
<p>Part of it is because I&#8217;m growing (yes, I&#8217;ve grown since HS. I graduated somewhere between 5&#8217;4&#8243; and 5&#8217;5&#8243;, but I&#8217;m a good 5&#8217;6&#8243; now) but part of it is because I just don&#8217;t exercise, and that ain&#8217;t good for nobody. I figured I&#8217;d work on some sit-ups because hey, I don&#8217;t mind doing them, I can SIT while I&#8217;m doing them, and they can&#8217;t be bad for me, right? Maybe they don&#8217;t help that much, but they can&#8217;t hurt. So I started out with 3 sets of 20 (give me a break, this comes from a girl who can&#8217;t run 10 feet, lol) and I plan on progressing as far as I can go. So far I&#8217;m up to 3 sets of 40 a night, at least 3 times a week. I really should do them everyday though. <img src='http://invisiblegirl.org/wp-includes/images/smilies/kawaiiness/sad.gif' alt=':(' class='wp-smiley' />  Let&#8217;s hear it for the fat people. :cool:</p>
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		<item>
		<title>Working out, or WHY DID I HATE MY MAGNIFICENT BODY IN HIGH SCHOOL?</title>
		<link>http://invisiblegirl.org/2005/01/working-out-or-why-did-i-hate-my-magnificent-body-in-high-school/</link>
		<comments>http://invisiblegirl.org/2005/01/working-out-or-why-did-i-hate-my-magnificent-body-in-high-school/#comments</comments>
		<pubDate>Fri, 07 Jan 2005 17:50:21 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://invisiblegirl.org/?p=842</guid>
		<description><![CDATA[Yes friends, after a year of complaining about gaining the freshman fifteen, and saying, &#8220;Look, honey! I have a ginormous belly!&#8221; I have begun a workout routine which will hopefully get me back to my former high school glory by the time I get married, so my husband won&#8217;t vomit at the sight of my  [...]]]></description>
			<content:encoded><![CDATA[<p>Yes friends, after a year of complaining about gaining the freshman fifteen, and saying, &#8220;Look, honey! I have a ginormous belly!&#8221; I have begun a workout routine which will hopefully get me back to my former high school glory by the time I get married, so my husband won&#8217;t vomit at the sight of my naked wobbly bits.</p>
<p>When I was in high school, I had a nice body. The fast metabolism of youth + minimal exercise afforded by colorguard = nice bod. The only thing (okay, two things) I had going against me: small boobs, and bad acne. Because of these two things, I hated my body and the way I looked. I never really thought I was fat (thank GOD) but as soon as I got of out HS and relished all the time I had to sit around and eat, as opposed to having to go to colorguard practice and SWEAT (ew!) I began to gain weight. And gain I did.</p>
<p>And now, looking back on HS, I WISH I had the body I loathed then. All my weight gain has enlarged my boobs (hooray!!) but has also enlarged uh&#8230; everything else. Most of my clothes don&#8217;t fit properly anymore, and even pants I bought 6 months ago no longer fit my ever-enlarging frame. I was still in denial, though, I thought that I could stand being a <em>little</em> overweight, and besides, anything is better than working out! Why work out when you can sit on the couch and watch TV, that&#8217;s my motto.</p>
<p>However, all of that was radically changed this past November when Mike and I went to Disneyland and he took this picture:</p>
<p><center><a href="http://invisiblegirl.org/gallery/index.php?action=view&#038;id=18"><img src="http://invisiblegirl.org/gallery/index.php?action=view&#038;id=18" alt="FATNESS" /></a></center></p>
<p>Granted, I&#8217;m wearing two jackets and that thickens my figure, and I&#8217;m wearing a hat that makes me look like a troll, but this looks NOTHING like me! I have a double CHIN, I look like I should be pregnant or something! No, this is wrong wrong wrong, and I have to do something about it. Apparently colorguard did a lot more for my thin figure than I gave it credit for, and for that I am SORRY, I AM SO SORRY.</p>
<p>So I decided that after the holidays and gorging on turkey was over, I would work out. I didn&#8217;t want to end up overweight like my parents, I wanted to be a skinny bride that everyone said was so beautiful, I wanted to wear a bikini without feeling self-conscious about my cheesecake thighs, I wanted to have NO cheesecake in my thighs.</p>
<p>So I made up an exercise regimen. Mondays I would spin rifle for 20 minutes (to regain the lovely biceps I had when I graduated), Wednesdays I would use the stationary bike-type thing in our garage to work my legs and make them not so wobbly, and Fridays I would do sit ups and other abdomen-type exercises for 20 minutes. I figure it&#8217;s a good start, maybe if I feel like I&#8217;m not making enough progress I&#8217;ll increase the amount of time and/or days.</p>
<p>So pray for me to stop eating so much crap, to stick to my regimen, and to lose some pounds by summer.</p>
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